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Lamb Casserole with Potato Mash and Veg - Large
Free Gift

Login or register for Co-pay price: $2.88

Lovers of hearty meals will relish the melt-in-the-mouth flavours of slow-cooked Aussie lamb served with satisfying potato mash and veggies to soak up the delicious, rich gravy.

400gm | 378 Calories

Minimum order of 10 meals

Sweet Potato Mash (36%) [Sweet Potatoes (85%), Butter (Milk), Potato Flake (Potato, Emulsifier (471), Stabiliser (450), Preservative (223, Sulphites), Antioxidant (330)), Full Cream Milk Powder, Water, Thickener (1442), Salt], Sauce (35%) [Water, Red Wine Preservative (220, Sulphites), Milk), Onion, Celery, Canola Oil, Thickener (1442), Tomato Paste, Seasoning Mix (Natural Flavour, Soy, Colour (150a), Mineral Salt (341), Anti-Caking (551)), Garlic Puree, Salt, Sugar, Herbs & Spices (Pepper), Mineral Salt (451)], Lamb (19%), Carrots (5%), Peas (5%)

Allergens

Contains: Milk, Soy, Sulphites.
May Contain: Gluten, Crustacea, Egg, Fish, Peanuts, Sesame, Tree Nuts.
Servings per Package: 1 - Serving Size: 400g
avg qty per serve avg qty per 100g
Energy

1580kJ

395kJ

Protein

22.8g

5.7g

Fat, total

12.8g

3.2g

- Saturated

6.0g

1.5g

Carbohydrate, total

39.6g

9.9g

- Sugars

14.0g

3.5g

Dietary Fibre

5.6g

1.4g

Sodium

1080mg

270mg

Microwave

Pierce film in several places. Heat from frozen for 6 mins or until cooked through.
Allow to stand for 2 mins and stir before eating. Enjoy the incredible flavours!