The joy of our Low Gi meal delivery service
We have a range of delicious Low GI meals that are recommended as a healthy choice option for those requiring a Low Gi diet.
The Good Meal Co. is launching a range of 10 prepared meals to help provide certified Low Gi meals that are delicious and cost effective.
✓ Range of 10 meals - caters to different cuisine types and cultural needs.
✓ Potato, rice and pasta-based meals.
✓ Certified Low Gi - rating of 45 or below.
✓ Taste and quality comparable to standard meals.
✓ Cost effective
✓ Good sources of dietary fibre.
✓ Tested at a leading Australian university.
® of GI Symbol Reg. Trademark of Glycemic Index Foundation
Our Low Gi meals
Tuck into the heartwarming flavours of prime Australian beef, slow-cooked in a delicious tomato, red wine and bacon s... Read more
Delight in the sweet and savoury experience of mild green curry chicken, cooked in a delicious coconut sauce and serv... Read more
Indulge in the flavours of an all-time favourite with our best bolognese sauce made with Aussie beef mince, mushrooms... Read more
Warm up and fill up with this generous roast meal of tender Australian lamb served with creamy potato and butter bean... Read more
Savour the pleasure of a hearty roast with tender and juicy beef, creamy potato and butter bean mash, seasonal veg an... Read more
Relish the joy of a satisfying universal favourite with tender roast chicken, potato and butter bean mash, spring veg... Read more
Enjoy the wholesome heartiness of slow-cooked lentils and seasonal vegetables in a delicious sauce and topped with cr... Read more
Savour our famous comfort combo of Aussie lamb mince and veg cooked in herby gravy, topped with creamy potato and but... Read more
We know it's tough, but we're here for you. Our Low Gi range will help you stay on track with your health requirements.
All our Low GI meals have been certified as Low GI by the GI Foundation and have been tested at a leading Australian university.
All our Low GI meals have a Health Star Rating of at least 3.5 stars which means they are everyday healthy choices.
Our Low GI meals are generous single serve meals (400g to 450g) with balanced portions of protein, Low GI carbs and vegetables.