The latest from The Good Meal Co.

Did you know that roughly 1.8 million Australians have diabetes? Diabetes is a chronic disorder that causes high blood sugar due to low insulin production or cells that are unresponsive to the insulin that is being produced.

There are two primary types of diabetes:

• Type 1 diabetes: The autoimmune destruction of insulin-producing cells in the pancreas
• Type 2 diabetes: The most common form which sees a reduced production of...