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White Fish with Mustard Sauce, Mash and Veggies - Large
White Fish with Mustard Sauce, Mash and Veggies - Large

White Fish with Mustard Sauce, Mash and Veggies - Large
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Your co-pay is $2.00

With its light texture and mild flavour, Basa fish deserves this top-notch sauce. We’ve baked your fillet to tender juiciness and served it with a fantastic wholegrain mustard and honey sauce, creamy mash and fresh mixed veg. Delicious!

We are proud to be an NDIS-Approved meal provider. Depending on your NDIS plan, NDIS will fund meals by covering the cost of meal preparation and delivery. All you have to pay is a small co-payment for the raw material cost. Click here to view our NDIS prices.

400gm | 359 Calories

Mash Potato (29%) [Rehydrated Potato Flake [Water, Potato, Emulsifier (471), Stabiliser (450), Preservative (223 Sulphites), Antioxidant (330)], Butter (Milk), Full Cream Milk Powder, Onion Powder], Cooked Basa Fillet (27%) (Pangasius hypophthalmus), Sauce (22%) [Water, Honey, Onion, Cream (Cream (Milk), Stabilisers (450, 500), Thickener (400)), White Wine (Preservative (200, Sulphites), Milk), Wholegrain Mustard (3.9%) (Gluten), Butter (Milk), Thickener (1442), Mustard Powder (Gluten), Garlic Puree, Salt, White Vinegar, Herbs & Spices (Pepper)], Vegetable Mix (22%) [Broccoli, Carrots].

Allergens

Contains: Gluten, Milk, Fish.
May Contain: Crustacea, Egg, Soy, Peanuts, Sesame, Sulphites, Tree Nuts.
Servings per Package: 1 - Serving Size: 400g
avg qty per serve avg qty per 100g
Energy

1276kJ

319kJ
Protein

17.2g

4.3g
Fat, total

8.0g

2.0g
- Saturated

5.6g

1.4g
Carbohydrate, total

37.6g

9.4g
- Sugars

8.0g

2.0g
Dietary Fibre

6.0g

1.5g
Sodium

1080mg

270mg

Microwave

Pierce film in several places. Heat from frozen for 6 mins or until cooked through.
Allow to stand for 2 mins and stir before eating. Enjoy the incredible flavours!