Menu Do we deliver to you? Cart (0)
Close
Check Delivery

Check if we deliver to you

    Yes, we deliver to

    Try another location

    View delivery days and order cut offs
    Food menu

    Low GI Meals

    Add 8+ meals to your cart

    Add 8+ meals to your cart.

    Just a note that this does not include soups and cakes.
    Meals
    • Dietary
    • Ingredients
    • More
    Filter
    Filter
    Filter by Diet Show all (4)
    Filter by Ingredients
    Save and close
    Showing 10 meals
    Beef Bourguignon with Vegetables and Potato & Butter Bean Mash
    • Low GI
    • Gluten Free
    Serving Suggestion
    450gm | 388 Calories | GI = 38 [LOW]
    Beef Bourguignon with Vegetables and Potato & Butter Bean Mash

    Tuck into the heartwarming flavours of prime Australian beef, slow-cooked in a delicious tomato, ...... Read more

    $12.00
    Your co-pay is 2.00
    Amount
    Satay Chicken with Vegetable Rice Risoni
    • Low GI
    Serving Suggestion
    420gm | 418 Calories | GI = 41 [LOW]
    Satay Chicken with Vegetable Rice Risoni

    Enjoy the most satisfying meal of tender and juicy Australian chicken cooked in a lightly-spiced ...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Roast Lamb with Gravy, Mashed Potato & Butter Beans, Cheesy Cauliflower & Broccoli
    • Low GI
    • Gluten Free
    Serving Suggestion
    450gm | 457 Calories | GI = 33 [LOW]
    Roast Lamb with Gravy, Mashed Potato & Butter Beans, Cheesy Cauliflower & Broccoli

    Warm up and fill up with this generous roast meal of tender Australian lamb served with creamy po...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Roast Chicken with Potato & Butter Bean Mash, Vegetables and Gravy
    • Low GI
    Serving Suggestion
    450gm | 394 Calories | GI = 38 [LOW]
    Roast Chicken with Potato & Butter Bean Mash, Vegetables and Gravy

    Relish the joy of a satisfying universal favourite with tender roast chicken, potato and butter b...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Roast Beef with Potato & Butter Bean Mash, Vegetables and Gravy
    • Low GI
    • Gluten Free
    Serving Suggestion
    450gm | 403 Calories | GI = 37 [LOW]
    Roast Beef with Potato & Butter Bean Mash, Vegetables and Gravy

    Savour the pleasure of a hearty roast with tender and juicy beef, creamy potato and butter bean m...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Butter Chicken with Vegetable Rice Risoni
    • Low GI
    Serving Suggestion
    420gm | 475 Calories | GI = 41 [LOW]
    Butter Chicken with Vegetable Rice Risoni

    Savour the mild, aromatic flavours of classic butter chicken, cooked in a delicious blend of crea...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Shepherds Pie Topped with Potato & Butter Bean Mash and a Side Of Mixed Vegetables
    • Low GI
    • Gluten Free
    Serving Suggestion
    400gm | 397 Calories | GI = 34 [LOW]
    Shepherds Pie Topped with Potato & Butter Bean Mash and a Side Of Mixed Vegetables

    Savour our famous comfort combo of Aussie lamb mince and veg cooked in herby gravy, topped with c...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Thai Green Chicken Curry with Vegetable Rice Risoni
    • Low GI
    Serving Suggestion
    420gm | 418 Calories | GI = 39 [LOW]
    Thai Green Chicken Curry with Vegetable Rice Risoni

    Delight in the sweet and savoury experience of mild green curry chicken, cooked in a delicious co...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Penne Bolognese with Vegetables & Parmesan Cheese Garnish
    • Low GI
    Serving Suggestion
    420gm | 401 Calories | GI = 45 [LOW]
    Penne Bolognese with Vegetables & Parmesan Cheese Garnish

    Indulge in the flavours of an all-time favourite with our best bolognese sauce made with Aussie b...... Read more

    $12.00
    Your co-pay is $2.00
    Amount
    Lentil & Veg Cottage Pie Topped with Potato & Butter Bean Mash and a Side Of Mixed Vegetables
    • Low GI
    • Vegetarian
    • Gluten Free
    Serving Suggestion
    400gm | 368 Calories | GI = 38 [LOW]
    Lentil & Veg Cottage Pie Topped with Potato & Butter Bean Mash and a Side Of Mixed Vegetables

    Enjoy the wholesome heartiness of slow-cooked lentils and seasonal vegetables in a delicious sauc...... Read more

    $12.00
    Your co-pay is $2.00
    Amount

    More about our meals

    Our fantastic menu cares for different taste buds and dietary needs with a wide choice of homestyle, classic and world-inspired recipes made with premium-quality seasonal produce. Snap-frozen, they're ready to heat and serve in minutes, giving you independence and freedom to enjoy doing other things using energy from food your body loves.

    Good Meals are the perfect home-delivered care meals for those seeking a registered NDIS or Home Care Meal Provider as well as the elderly, those recuperating and busy people looking for a prepared meal partner that shares their love of food. We know you'll enjoy your meals as much as we enjoy creating them for you.