Butter Chicken with Vegetable Rice Risoni
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Savour the mild, aromatic flavours of classic butter chicken, cooked in a delicious blend of cream, yoghurt and spices and served with vegetable rice risoni.

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420gm | 475 Calories | GI = 41 [LOW]

  •  Low GI
Vegetable Rice (55%) [Rice (Water, Long Grain White Rice, Risoni (Wheat), Canola Oil), Peas, Beans, Red Capsicum], Sauce (24%) {Water, Thickened Cream [Cream (Milk), Mineral Salts (450, 500), Thickener (400)], Tomato Paste [Acidity Regulator (330)], Yoghurt (Milk, Culture) Sugar, Thickener (1442), Herbs & Spices, Garlic Puree, Ginger Puree, Butter (1%) (Milk), Onion Powder, Salt, Natural Colour (160c), Tapioca Starch, Yeast Extract, Citrus Extract}, Chicken (21%).

Allergens

Contains: Wheat, Gluten, Milk.
May be Present: Oats, Peanuts, Soy, Cashews.
Servings per Package: 1 - Serving Size: 420g
avg qty per serve avg qty per 100g
Energy

1987kJ

473kJ

Protein

31.5g

7.5g

Fat, total

15.1g

3.6g

- Saturated

8.0g

1.9g

Carbohydrate, total

47.9g

11.4g

- Sugars

8.4g

2.0g

Dietary Fibre

10.1g

2.4g

Sodium

554mg

132mg

Microwave

Heat in microwave for 8 – 9 minutes (1000W) or until cooked through.
Allow to stand for 2 mins and stir before eating. Enjoy the incredible flavours!